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 Mat Yoga

Now that I'm back in Australia I am super happy to confirm that Yoga classes are finally back as well!!!!

Vinyasa Flow Yoga classes will he held each Monday from 6.15pm until 7.15pm at the Hackham West Community Centre (corner of Majorca Rd and Warsaw Crescent).

 

Vinyasa Flow Yoga incorporates a whole range of moves that flow together to challenge the mind and body, whilst at the same time bringing a wonderful sense of flexibility and wellness, with each class concluding with peaceful meditation that will be sure to leave you smiling for the rest of the week!

Prices are just $12 per session with children under the age of 15 free when accompanied by a paying adult :)

Aye Move Mat Yoga classes will be held each Tuesday from 8.30am - 9.30am at Living Choice Fullarton (123 Fisher Street, Fullarton).

Aye Move Mat Yoga is a brand new form of Yoga designed specifically to ensure people of all ages and skills can enjoy the amazing results that come from slow, gentle movements aimed at increasing flexibility, mobility and balance. Even if you've never tried Yoga before you'll love these soft exercises and movements that will increase the sensations of your body and boost your health and happiness! 

Would you like to learn more?

Feel free to give me a call on 0424 724 914 and I'll be more than happy to chat about all the fun that's waiting for you!

Hackham West Community  Centre Mat Yoga

Monday Evenings, 18:15-19:15

Corner of Majorca Road and Warsaw Crescent, Hackham West

Living Choice Fullarton Aye Move Mat Yoga

Tuesday Mornings, 08:30-09:30

123 Fisher Street, Fullarton

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