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CHAIR YOGA is a fun and fantastic fitness experience that has been specifically designed for those who are unable to take part in traditional mat yoga classes. Age is no barrier, and if you have been dreaming about exploring the benefits that yoga can bring to your life then these classes are the perfect opportunity to make new friends and discover a new path to health and happiness!
Gentle movements, powerful results...
all from the comfort of your chair!
TIMES & LOCATIONS
CUMBERLAND PARK COMMUNITY CENTRE
390 Goodwood Rd, Cumberland Park
Mondays 11:30 - 12:30
LIVING CHOICE WOODCROFT
177 Pimpala Rd, Woodcroft
Tuesdays 09:00 - 10:00
LIVING CHOICE FLAGSTAFF HILL
25 Memford Rd, Flagstaff Hill
Wednesdays 09:00 - 10:00
SEAFORD COMMUNITY CENTRE
Beechwood Grove, Seaford
Mondays 12:00 - 13:00 & Thursdays 10:30 - 11:30
WAKEFIELD HOUSE
65 Acre Avenue, Morphett Vale
Tuesdays 13:30 - 14:30
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