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Beautiful February

Hello everyone:)


Wow, what a fantastic February it’s been so far!


Now that the new year is well and truly under way it’s been absolutely amazing to be a part of the incredible energy everyone is bringing to their health and happiness journeys. It’s also been wonderful to welcome so many new people, so I’d like to take this opportunity to extend a huge congratulations to our latest members for choosing to make such a positive change to their lives! Our classes are bigger and better than ever, and I have no doubt that together we can make 2020 a year full of magic :)


Sunset Yoga has been absolutely amazing – more then 80 people attended last Sunday evening’s session! It really has been a dream come true to share our beautiful coastline and sunsets with so many warm and wonderful members of the community. The last session will be held at Moana on Sunday the 28th of February, and it would be awesome if we could celebrate it with an evening beach picnic! Keep an eye on my Facebook for updates and I hope to see you at the next one :)


Speaking of Yoga, I’m happy to announce a new weekly Mat Yoga class will begin at the Seaford Recreation Centre on Friday, March 20 at 7pm. Also, after having the opportunity to chat with a lot of parents who joined our Sunset Yoga sessions, I’ve decided to make all children 15 years and under free for all Mat Yoga classes so feel free to visit the Yoga page to learn more!


And finally, but most exciting of all, I’d like to give a huge round of applause to a much loved member of our fitness family. Peter began his health journey with us just six months ago, and his hard work and constant motivation and dedication has given him a million reasons to smile! I am beyond happy to confirm that not only has he has lost more than 10kgs, but his doctor has told him he has also drastically reduced his cholesterol, blood sugar and thyroid levels. So much so, in fact, that he has now reduced the majority of his medications to less than half! Congratulations Peter, you are a true superstar and a constant source of motivation, and I can’t wait to see what you can do next!!!







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