Thank you very much for all of your wonderful energy, laughter, and for all the very special health and happiness fun we've shared together this year. You have all been amazing and I want to wish you all the best Christmas ever and an even better New Year!
And if you are around on 27th Dec, please join us for a special Christmas walk. It will take place at the Happy Valley Reservoir at 9am, and will be meeting at the Chandlers Hill Road roundabout carpark.
At this stage the weather should be perfect! But if this changes and for any reason we need to cancel, I'll update Facebook or please feel free to contact me.
Also, we will go for coffee afterwards around 10 am at the Gooby Goose. https://maps.app.goo.gl/deotZtcFuLabrbey9
Finally, below is a special exercise program you can do at home or anywhere, which we did at the last session. https://youtu.be/ydykSTHWexA?si=c9Bbiv_3K2H760tq
Have a wonderful holiday season, and I am looking forward to seeing you all in 2025 :)
Most classes will be resume from 10th Jan. (Byards community Centre 3rd Jan, Cumberland Park Monday SFL, Fitness class from 6th Jan, Happy Valley Bowling club 17th Jan)
Comments